Cape Town Medi Spa | Health and Beauty | Cape Town

Beauty:
• Environ Facials
• Vitamin Facials
• Back Cleanse
• Massage
• Manicure
• Pedicure
• Waxing
• Facials
• Waxing
• Manicures
• Pedicures
• Massages
• Skin Peels
• Microcurrent & Micro Needling

• Tinting
• Threading
• Manicure
• Pedicure
• Massages
• Waxing

• Endermologie for Body & Face
• RegimA Treatments;
• Facials
• Peels
• Body Peels
• Waxing
• Massages

• Facials
• Pigmentation
• Acne/scarring advice
• Sensitive skin
• Skin rejuvenation
• Photoaging
• Massage
• Blissful experience spa packages
• Hands and feet
• Waxing

Holistic:
Dr Lizanne Jansen van Vuuren M.Ost.
Dr. Lizanne Jansen van Vuuren qualified with a Masters Degree in Osteopathy from the British School of Osteopathy. She returned to South Africa in 2010 and has collaborated with a dentist to develop her area of specialty focusing on TMJ dysfunction (bruxism, jaw clenching). Complimentary to this Dr van Vuuren treats children and babies including the use of craniosacral Osteopathic techniques.

Cranio-Sacral Therapist
a Gentle hands-on therapy which assists the body’s capacity for self-repair.
It works directly on the central nervous system, helping every other system in the body to relax and self-regulate.

Holistic in its approach CST seeks to understand the many causes that may lead to restrictions, including:
• Posture
• Accidents
• Mental & emotion trauma/stress
• Bio-energetic imbalances

By evaluating & treating imbalances within the Primary Respiratory Mechanism (deep supporting structures of the brain & spinal cord), CST treats through the nervous, connective tissue & energetic systems.

Dr. Alex Smuts:
In my practice,
I strive to maintain a balance between providing my patient’s with knowledge and evidence that
I have previously gathered around their condition while engaging in an open rapport to create solutions that work for them.”

Offering the following treatments
• Acupuncture
• Laser Acupuncture
• Medical Massage
• Cupping
• Moxibustion
• Herbal Medicine
• TimeWaver

High-Intensity Pilates:
“Pilates is a system of mind-body exercises evolved from the principles of Joseph Pilates (1880-1967) using mat based exercises as well as specialized Pilates equipment like the reformer, trapeze table, and chair.”
With backgrounds ranging from professional dancers and exercise junkies, our team of fully qualified instructors has years of education and experience in various fields of rehabilitation, performance training, and preventative training. Cape Town Pilates offers exclusive Pilates training on an individual basis tailoring for your specific needs as well as small mat and reformer classes.

Ububtu Wellness offers the following:

• Massage & Energy treatments
• Floatation hydrotherapy
• Biofeedback technology & products
• Conference facility
• Reiki Training
• Raw food wellness coaching
• African Day Spa Packages

Clinical Psychologist:

Individual therapy for adults dealing with, amongst other issues:
• Self Esteem
• Concerns regarding work and career
• Anxiety
• Depression
• Parenting
• Intimate Relationships
• Couples Therapy/Marriage Counseling
• Leadership Coaching

I have experience working with adults and children suffering from

• Depression
• Anxiety
• Loss and bereavement
• Trauma
• Managing a chronic illness
• Adjustment difficulties and relationship difficulties.

I have a special interest in HIV/AIDS, infertility, post-natal depression, and parent-infant/child psychotherapy which usually deals with issues such as separation anxiety, bonding difficulties, and feeding and sleeping difficulties.

I am a Clinical Psychologist registered with the Health Professions Council of South Africa. I received my honors in Psychology at Rhodes University and after several years of traveling, completed my Masters in Psychology at the University of the Western Cape.

I work with adults, adolescents, and children, providing psychotherapy, play therapy and assessments. Psychotherapy with adults consists of a collaborative, open and supportive relationship with my clients in order to provide insight and guide the individual to promote internal change within a psychodynamic framework. With children, I assist with emotional difficulties through play therapy. I also conduct global assessments for children which incorporates emotional, social and cognitive factors.

“As a clinically trained psychologist, I endeavor to create a safe, compassionate and containing space, with the immediate aim of alleviating suffering and crisis.
My overall intention though, is to facilitate long lasting life and relationship transformation, as opposed to just trying to ‘put things back together”

Life Coach
I am passionate about delivering tools to create a world that works!
After an initial evaluation to identify what creates clarity and harmony in your life and how to manage ‘stress’, you are invited into a broader ’Inquiry to become fully Yourself in each event.

Find out what you are doing in this life and this body – Your Purpose and learn how to meet your Fully Functioning Integrated Self.

Discover your journey to deeply satisfying relationships, using Principles of Physics and Universal Laws, you become aware of the link between your personal choices and the mind and body.